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Here to guide and empower you on your spiritual path, by helping you release limiting beliefs, heal trauma and embrace your true self
Frequently Asked Questions
What is Emotion Clearing?
Emotion Clearing involves a variety of processes which assist you in identifying, integrating, processing and releasing the build up of unconscious unprocessed/unfelt emotions within your nervous system, body and energy field.
When we clear an emotion we direct our consciousness to the emotion, shining a light on the unconscious, allowing us to bring it to conscious awareness, so you can release it and let it go.
Doing so helps you release the baggage from the past and anchors you in the present moment.
It assists you in removing the obstacles of who you really are, the natural result... Your life transforms.
Clearing emotions does NOT mean you will not experience them in the future. It releases the build up of unprocessed survival stress/emotions from past experiences, which means you will have a clean slate to be able to see things differently.
Why does Claire focus so much on emotions?
Our emotions form such a big part of who we are. All our experiences shape our personality, realities and behaviours, with these experiences come an array of emotions attached.
As humans, we are circuit boards of energy and the way we interpret our energetic charge is through emotion. Emotions are different forms of charge. They are simply feedback about your environment, experienced as different sensations in your body.
There are no positive or negative emotions, however we naturally have an attachment to the lighter emotions and have an aversion to the heavier ones.
The emotions themselves are not the problem, it is when they are unprocessed and unfelt they become stuck and stay within our body, causing us to feel triggered, overreactive, anxious and depressed.
The unconscious emotions we are carrying within us are not about the present moment, they are baggage from the past or stories from the future, they are also something you have the power and capability to shift.
How many Sessions will I need?
Although I do have the option to have a once off session (Realign), I do recommend signing up for a package of 8 sessions (AMPLIFY your LIGHT) in order to be able to dive deep and release limiting beliefs, patterns, subconscious emotions over time (we release and heal in layers, being in a supportive, loving weekly container is very healing and nourishing) as well as learn about your Human Design Blueprint in a way that you absorb and embody the information over time.
Types of Emotion Clearing
Root Clear
A root clear changes your whole relationship to something across your entire life. It does this by going to the first time a belief was formed/emotion was experienced, it has a powerful flow on effect in being able to heal all the related events throughout your timeline until now.
My main root clearing process involves Root Cause Therapy (a trauma informed/focused regression therapy) which involves working with your subconscious mind and going on a facilitated guided journey back along your timeline, to the first time you created a limiting belief (this could be a past life, passed down from a past generation, in the womb or as a child), within this journey I will support you in somatically (via the sensations within your body) releasing the emotions that are holding the belief in place. This is a powerful way to release the build up of unprocessed survival stress, as well as being able to hold the hand and give comfort to your inner child (or past life version of you) that they needed at the time of the event.
Limiting beliefs are formed during stressful moments the nervous system was unable to cope, when we experience such events, an orphaned part is created and the survival stress stays within the body. The belief is then held in place with the unprocessed survival stress/unprocessed emotions, this belief then shapes your view of the world. To be able to process and release this energy is transformational!
This process will help you feel lighter, less triggered/reactive, it will assist you in speeding up your ability to let go as well as have a positive ripple effect throughout your life.
During The Spiral I use a different technique to root clear emotions, this technique involves Kinesiology muscle testing and an emotions chart to muscle test on your behalf, to find the layering of subconscious imprinted emotions and ages, linked to the main emotion we are clearing. I will then guide you to release these imprints by holding particular meridian points on the body.
Statement Clear
This clear is the fastest way to find out if you are holding onto an unconscious belief in your body. When you have a trigger or charge around something, this type of clear can help you identify the emotion holding it in place and clear it in seconds. It helps you release the charge around being "okay with" and "not okay with", so that you can come back to a place of neutrality.
Neutrality is the key to unhooking emotional drama and emotional tension. Creating more flexibility of thought, peace in the nervous system and greater flexibility to move forward.
This process involves Kinesiology muscle testing and an emotions chart to muscle test on your behalf to find the subconscious emotion tied to the statement. I will then guide you to release these emotions by holding particular meridian points on the body.
Quadrant Clear
This is a powerful clear for internal conflict. When you have made the unconscious decision that you can have one thing but not the other. This clear will help integrate these two ides so you can have both at the same time.
For example, instead of: "I am okay with being a mother and not having a successful career"... you can shift it to and rewire your subconscious to "I am okay with being a mother AND having a successful career."
Just like the statement clear, the process involves Kinesiology Muscle testing and an emotions chart to muscle test on your behalf to find the subconscious emotion tied to the statements. I will then guide you to release these emotions by holding particular meridian points on the body.
Chakra Clear
Clearing emotions from within both the giving and receiving lines of the 7 levels of the Chakras enables you to release unprocessed, unfelt, unconscious emotions that are lingering within your nervous system and energy field.
This type of emotion clearing will help you bring your energy back into alignment, you will feel lighter within yourself and a feeling of clear open presence.
This process involves Kinesiology muscle testing and an emotions chart to muscle test on your behalf to find the subconscious emotions within the giving and receiving lines of each chakra. I will then guide you to release these emotions by holding particular meridian points on the body.
Chakra Line Clear
Chakra Line clears are an excellent way to clear your energy field in relation to conflict, disagreements and emotional distress.
Clearing both the giving and receiving lines of the 7 levels of the chakras between yourself and something/someone else.
When you feel a negative charge between yourself and someone/something else, this type of clear can help you shift the energy with that person and yourself, as well as rebalance the giving and receiving energy between both of you.
This process involves Kinesiology muscle testing and an emotions chart to muscle test on your behalf to find the subconscious emotions within the giving and receiving lines of each chakra. I will then guide you to release these emotions by holding particular meridian points on the body.
If you feel called to do some Emotion Clearing with me:
My Realign Session is a beautiful place to start, it is all about you and what YOU need in the moment.
I will intuitively feel into what you need to shift within your energy and guide you in releasing subconscious emotions and blocks.
It is a place for you to be seen, to be energetically held, heard and nurtured in a supportive safe space, as you allow yourself to release and let go of what has been holding you back.
It is your time to Realign